| Semana | Periodo | Distancia media por sesión (km) | FC media semanal (lpm) |
| :----: | :--------------- | ------------------------------: | ---------------------: |
| 1 | 4–10 mayo | **0,95** | **84** |
| 2 | 11–17 mayo | **1,08** | **79** |
| 3 | 18–24 mayo | **1,09** | **74** |
| 4 | 25–31 mayo | **1,10** | **86** |
| 5 | 1–7 junio | **1,35** | **81** |
| 6 | 8–14 junio | **1,37** | **85** |
| 7 | 15–21 junio | **1,40** | **81** |
| 8 | 22–28 junio | **1,45** | **79** |
| 9 | 29 junio–5 julio | **1,46** | **82** |
| 10 | 6–7 julio | **1,40** | **81** |
Added on:
Jul 07, 2026
User Prompt
